Are you looking to lose weight and gain confidence from the comfort of your own home?

Then this is for you!

What’s Included:
50 pages of useful information.
4 week home based workout plan.
Cardio and other workouts.
Brief nutrition guide.
4 week nutrition plan with mix and match options so you have plenty of choice.
40 healthy recipes.
Shopping list.
Tips on dieting and living a healthier lifestyle.
How to track your progress.
FAQs
 
Purchasing this eBook also gains you access to the Qurantine Queens support group which is work £9.99 per moth. You will have access for the duration of your plan, plus an extra week to give you a chance to sign up and stay.